DATE: JUNE 2018 | CREATED BY SARA & COMPANY

Kansas City Wellness Month is a city-wide program created by Sara Li during her time as Kansas City's 30 Under 30 to promote the three core pillars of health: mental, physical, and emotion. The program is a 30 day calendar of accessible, free to cheap activities meant to boost one's overall sense of wellbeing. By collaborating with local businesses and influencers in the greater Kansas City area, Kansas City Wellness Month celebrates #KCPRIDE by demonstrating just how strong the sense of community is. 

In the words of Sara herself: "Wellness is something that I've always struggled with, whether it be mental stress from work and school or emotional stress from life itself. This year, I really wanted to change my life around and start taking baby steps for my health. The neat thing about Kansas City Wellness Month is that anyone can join in, no matter what stage of life they're in. We will meet you where you're at and we will root for you all the same. I hope that you'll participate in this year's Wellness Month because there's no time like today to start fresh." 

DOWNLOAD THE PROGRAM PLAN